What’s Happening at LVHHN
For more details on all programs or to register, call 610-402-CARE.
Belly Dancing for Fun and Fitness
Join class instructor Trish MacCubbin (known to her students as “Tahya”) and learn how you’ll tone your muscles and stimulate your senses in this exercise class, now covered by Culture of Wellness. Check out these and other Culture of Wellness classes to get you moving and keep you healthy.
Wed., April 11; 6:15 – 7:15 p.m.
8 classes/$56 reimbursable through Culture of Wellness
Banko Family Center
FitRhythms™
Wed., April 11 and Sat., April 14
Wed., April 11; 7:30–8:15 p.m.
8 classes/$56 reimbursable through Culture of Wellness
Banko Family Center
Sat., April 14; 2–3 p.m., Healthy You Center ($10 preview session)
Combines live drumming and dance for an uplifting workout.
Intro to Rhythms—Frame Drum Class Workshop
Sat., April 14; 11:30 a.m.–1:30 p.m.
$30 reimbursable through Culture of Wellness
Healthy You Center
Discover the joyous, healing and mystical aspects of the ancient frame drum.
Discover Your Discounts
As an LVHHN colleague, you’re entitled to nearly 70 discounts from businesses in the Lehigh Valley, including:
- 20% off annual membership at Bethlehem Township Community Center
- Free RE/MAX one-year home warranty at home-purchase settlement
Learn more about other discounts available to you:
- Go to TAO e-mail
- Click on Bulletin Boards
- Click on Employee_Discounts
Count on Culture of Wellness
Did you know each year you can use your $500 from Culture of Wellness for various programs and classes? Not only do your dollars cover classes like Cardio Kickboxing and Belly Dancing, but you also can use your dollars toward other programs listed below:
- LVH Fitness Membership—Human Performance Center, LVH–Muhlenberg Fitness Center
- Spring and Fall Walking Program
- Mindfulness-Based Stress Reduction
- Discover Relaxation Within I and II
- HealthSpring Massage and Therapeutic Treatments
- Partner Massage
- Meditation Workshop
- Prepared Childbirth
- CPR for Family and Friends
- Safe Sitter
- Weight Watchers at Work
- Ornish Advantage
- FitKidz
For a complete listing of all programs and classes covered by your Culture of Wellness dollars, call 610-402-CARE.
500 Reasons to Refer a Physician
Refer a physician to fill one of the following positions and if the physician is hired, you’ll receive $500…it’s that simple! Recruiting the best physicians allows us to continue providing the highest quality care.
- Orthopedic subspecialists (trauma, foot and ankle, total joint)
- Pediatric subspecialists (pulmonary, neurology)
- Pediatric surgeons
- Cardiologists
- Gastroenterologists
- Maternal-fetal medicine subspecialists
- Medical oncologist/hematologist
- Hospitalists
- Mammographer
- Dermatologist
To refer a physician candidate to the Physician and Executive Recruiting Department:
- Go to TAO E-mail
- Click on Bulletin Boards
- Click on Forms_/LVH
- Right click on Physician Referral Form
- Select “Use” form
Alternative Treatment for Headache
Mon., April 30; 6 p.m.
FREE
LVH–Cedar Crest, classroom 1
Learn how physical therapy can be used in headache treatment.
Body Wedge 21™
Thu., April 19; 6–6:45 p.m.
8 classes/$56 reimbursable through Culture of Wellness
Healthy You Center
These repetitive exercises target the major fat-storage areas and muscle groups.
CPR Recertification
Wed., April 18 and Thu., April 19
Wed., April 18; 10 a.m.–10 p.m
Thu., April 19; 8–11 a.m.
FREE
LVH–Cedar Crest, classrooms 1, 2 and 3
Class is free only for employees whose job requires it.
Countdown to Cervical Cancer Prevention
Mon, April 16; 6–8 p.m.
FREE
Kutztown University, Boehm Auditorium
Learn about HPV (the virus that causes most cervical cancers) and the new vaccine to prevent it.
Creating a Culture of Respect
Wed., April 18; 9–11 a.m.
FREE
2166 S. 12th St.
Learn to value the unique contributions each employee brings into the workplace in this Preferred EAP course.
Family Caregiver Training
Sat., April 28; 9 a.m.–4 p.m.
FREE
LVH–17th and Chew, Center for Healthy Aging
Learn hands-on training for family members of Alzheimer’s patients.
Get on the Ball
Sat., April 21; 10:15–11 a.m.
8 weeks/$56 reimbursable through Culture of Wellness
Healthy You Center
Use an inflated exercise ball to enhance your balance, stability and core strength.
How to Develop a “Difficult People” Immunity
Tue., April 10; 9–11 a.m.
FREE
2166 S. 12th St.
Learn how to develop immunity from the effects of difficult behavior in this Preferred EAP course.
Joint Replacement Program
Tue., April 3, and Thu., April 12
Tue., April 3; 9:30–11 a.m., LVH–Cedar Crest
Thu., April 12; 1:30 p.m., LVH–Muhlenberg
FREE
If you’re scheduled for total knee or hip replacement surgery, this class will help you prepare.
Memory and Aging
Wed., April 4; 10–11 a.m.
FREE
LVH–Muhlenberg, conference room C
Learn what level of memory loss is normal and how to compensate.
Mini Medical School: Follow Your Gut
Thu., April 12, 19, 26 and May 3
Thu., April 12, 19 and May 3; 6:30–9 p.m.
Thu. April 26; 6–9 p.m.
FREE
LVH–Muhlenberg
Learn today’s diagnoses, treatments and prevention of diseases of the gastrointestinal tract. Registration is required.
Pilates Express
Wed., April 11 and Tue., April 17
Wed., April 11; 5:15–6 p.m.
Tue., April 17; 11–11:45 a.m. or 5–5:45 p.m.
8 classes/$48 reimbursable through Culture of Wellness
Healthy You Center
Build core strength with this deep muscle conditioning.
PUMP
Wed., April 4 and Sat., April 21
Wed., April 4; 6:30–7:30 p.m.
Sat., April 21; 7:45–8:45 a.m. or 9–10 a.m.
8 classes/$64 reimbursable through Culture of Wellness
Healthy You Center
This group workout produces visible results with light weights.
Scrapbooking Basics and More
Mon., April 2; 2–4 p.m.
FREE
LVH–17th and Chew, Center for Healthy Aging
Learn the art of creating lasting memories from photos and memorabilia.
This page last updated 2/12/08 04:08 PM
